In this workshop, we will explore five different styles of meditation practices based on the role of attention, intention, brainwave states and brain regions involved; these styles include Focus, Mindfulness, Open Heart, Quiet Mind, and Deep States. Based on client goals and concerns, we can identify which practices might be best suited for each individual.

Please note: Registration is limited to 12 people to support deeper learning and practical application. Thank you for your understanding.

Earn 15.5 CEU's for an additional $40 charge. Register separately through R. Cassidy Seminars