*PLEASE NOTE: THE REGISTRATION IS A MULTI-STEP PROCESS. YOUR REGISTRATION IS NOT COMPLETE UNTIL YOU HAVE SUBMITTED YOUR CREDIT CARD INFORMATION AND RECEIVED CONFIRMATION. THE ONLINE REGISTRATION PROCESS IS NECESSARY FOR US TO ENSURE THAT WE CAN ACCOMMODATE EVERYONE INTERESTED IN ATTENDING.

Tickets purchased are reserving a space for each class in the series and are non-refundable. We are unable to do partial refunds in the event of missed classes. Thank you for understanding!

The Mindfulness Style of NeuroMeditation helps us to engage in non-judgmental awareness of the present moment and non-attachment to thoughts, feelings, and sensations. This style generates nervous system balance and a calm awareness. It may be especially beneficial for addressing stress and anxiety. This 6 week course runs from January 28th– March 4th.

Classes are held on Wednesdays from 6:00 PM - 8:00 PM at the NeuroMeditation Institute.

In these 6 Meditation classes, you will learn:

• How Mindfulness NeuroMeditation affects the brain

• A variety of seated and movement-based practices

• Tips, tools, and techniques to enhance your practice

• How to use technology to enhance awareness

• Strategies for conscious living

Instructor: Jeff Tarrant, Ph.D., and Erika Patterson, Ph.D.

Cost: $225 per 6-week series of meditation classes

Contact Dr. Tarrant: 573-268-7867 or dr.tarrant@hotmail.com